Father's Day: What to Get?


Sunday is Father's Day!  Sometimes it can be tricky to figure out what to get your husband, dad, grandpa, godfather etc.  So here are some suggestions of the Define Defense Team:

A TRX Suspension Band: These are some of the best workout tools in the world.  It may look like an innocent and easy piece of equipment but it will challenge you, no matter what level you are!  Many pro athletes use it and Define Defense uses the TRX Suspension Bands every day for general fitness training, rehabilitation and MMA training!  If that's not cool enough, keep in mind it was invented by a Navy Seal!

Brazilian Jiu Jitsu & MMA classes:  Get him a membership or a punch card for BJJ or MMA classes!  Little boys love wrestling and grappling and deep inside somewhere, all men are still sort of boys.  So give him a chance to learn BJJ & MMA.  He will thoroughly enjoy it and learn great skills.  It is a lot more than just rolling around on the ground, it's a highly tactical and intelligent ground game with many skills and techniques, call it a human chess game if you want.  Plus, what do you have to lose?  You get a husband that's in great shape and he can protect you better!

Self Defense: Perhaps your husband or dad has been bugging you for years since he's worried about you.  Well, you know what the answer is: Take some self defense classes and take away his worries!

Cross Training / TRX classes: None of the above?  No problem, get him a punch card or membership for Cross Training / TRX classes and let him pick when he comes to work out.  Define Defense has 7 classes every week and no need to register beforehand.  He will get a great and safe workout that will give him fantastic results.  The instructors at Define Defense are very individually oriented and make sure you reach your personal goals!

Gift card: Can't decide between all these awesome choices?  Well then you can just get
a gift card and let him decide for himself!  He can even use towards our retail products, such as boxing / MMA gloves, rash guards, pepper spray etc.


You can simply come into our studio to purchase or order something or contact us at
info@DefineDefense.com



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Valentine's Boudoir Gift

Julie Kate Photography - Boudoir Special

What can you get the man who has everything? Try a Boudoir Portrait! It's not something that he can get for himself and even better, he'll never see it coming. This gift will ensure you receive the girlfriend/fiancee/wife of the year award! SPECIAL: Buy a Coffee Table Book & CD and receive a $50 voucher to use towards any our print packages. EXPIRES 2/12/12.

More information about Julie Kate Photography
HERE

copyrightjkpboudoirvalentinesday

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It's not too late to get a great deal!

You can still get a great deal for yourself or to gift to someone else! Define Defense also offers gift cards on our online store or in studio!

- If you sign up for one of our martial arts programs, you get the remainder of December for free! You membership will only start January 1st but throughout December, you get free classes.

- You can purchase a gift card to use towards Personal Training for yourself or someone else.

- If you get a 10 class punch card for Martial Arts, Yoga, Women's Self Defense or Strength & Conditioning classes, you will get an additional 3 classes for free.

- All retail products in stock (protective gear, merchandise) are 20% off.

Offers expire December 31st! Please remember that, starting January 1st, we will be offering a separate monthly membership for unlimited Strength & Conditioning classes!
This program will still be complimentary for our Modern Martial Arts, MMA and BJJ clients in the form of punch cards.
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New Year Resolutions - 2012


Most of us consider the holiday season to be the end or new beginning of a time in which we want to accomplish our goals. That is why so many people make their New Year’s resolutions and vow to fulfill these before another year passes by.

Many of our clients have come to us to fulfill some of their New Year resolutions, such as:

Self Defense

A surprising amount of people want to learn self defense but for some reason, never actually do it. This is the time of the year that you should get some self defense classes in! The weather is cold, the sund goes down sooner and Define Defense offers a unique program in Boulder, CO. Self defense is not the same as martial arts so it requires a different approach; something you can experience with us. After all, it’s better to be prepared just in case! We offer both classes (with a punch card) or private self defense workshops for groups!

Get In Shape

The holiday season is a period of joy but not necessarily for your body. All that great food might stick around. If you would like to get stronger, feel better about yourself and have a healthier body. Then you can join our new strength & conditioning program (6 cross training classes/week with punch card or unlimited memberships) or practice martial arts with us. Ask any client of ours: you will get a great workout and see the results quickly!

Martial Arts

There’s a part in many of us that LOVES martial arts and wants to be great at it. It’s fantastic for so many things: self defense, competing (with yourself or others), getting in great shape, looking and feeling better, being more confident, empowering yourself etc.
Now is a great time to finally act on that wish and learn martial arts. Since we have different program for different goals, you will have a great time doing it. A big plus is that you won’t be learning outdated techniques and instead you will be learning all the best elements from different martial arts that actually work! We teach all ages, genders and levels.

Personal Training

Did you know Define Defense also does personal training? If you didn’t, it’s probably because our personal training sessions are fully private so there is nobody else in the facility! We make sure you get our undivided attention, access to all cutting edge equipment and there is nobody staring at you! No matter what your goal is, we can help you achieve it. Our training is backed by science and we keep logs, which we share with you every 2 months so you can see your own progress!


When 2012 starts, get some of these of your bucket list and come to see us. We will help you achieve that goal and make sure you have a great time doing it.

If you have someone else in mind, you can always gift them a gift card which they can use towards any of our programs.

Have a great holiday season and a happy 2012! We will see you soon.


By Sander Vanacker, Define Defense’s certified personal trainer and head martial arts instructor, based in Boulder, Colorado. Take a look at www.DefineDefense.com, www.TrainerVanacker.com or check out our videos on YouTube.com/DefineDefense !

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Happy Thanksgiving! Black Friday and class times.

25% sale on ALL gear this Friday and Saturday during class times!

We will be open on:

Friday 5-7.30pm
Saturday 10.30am-12pm
Saturday 1-3.30pm


Take advantage of these deal to get yourself more protective gear, merchandise etc!


Also, our advanced online system enables you to purchase gift cards!  These are a great holiday present for anyone looking for high quality products or someone who wants to get started on their New Year's resolutions (self defense classes, getting in shape)!

If you are shopping online, use the code 25FS for your 25% off!

http://clients.mindbodyonline.com/ws.asp?studioid=14713&stype=43


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Self Defense Holiday Promo


Take advantage of our Holiday Self Defense Promo! Four self defense classes, a Mace 10% Pepper Gel and a Define Defense T shirt or tank top for only $99!
You can either buy it for yourself or for someone as a gift!


Our next course will start on January 11th until February 1st (every Friday 5-6pm).

The one after that will be from March 1st until March 22nd (every Friday 5-6pm).

*You choose which course you want to attend. If you cannot attend 4 consecutive classes, you may use your remaining classes during the next course!*


To purchase this deal,
CLICK HERE.

To purchase a gift card instead,
CLICK HERE.


You can sign up for yourself or give the course as a gift to a loved family member or friend!

Promo Self Defense Boulder CO classes lessons course class studio school defend yourself Define Defense discount holiday gift promo deal
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