28/06/12 12:08 Filed in: Martial Arts | Brazilian Jiu Jitsu | Fitness | Strength & Conditioning | TRX / Cross Training
Here is our tentative schedule for the fall of 2012. As you see, all programs have a great selection of classes and class times.
If you have any recommendations or comments, go on our forum and leave them there. We will be compiling and reviewing them and make any changes that are possible to accommodate your requests.
On Wednesdays, we will be adding an extra hour to practice your BJJ skills. From 6.15-7.15pm, you can come and roll (free sparring/grappling) with others (BJJ members only). No technique will be taught during this hour (there is another BJJ class at 8.15pm), this hour is for rolling only.
Please note: This is a trial run and temporary. This hour can be switched back towards other classes or workshops so keep an eye on the schedule! When anything changes, we will notify you as always on this page or our Facebook page.